The minute you begin your pregnancy everything is changing, your body, your clothes sizes, even your looks. But that doesn't mean you have to skip out … [Read More...]
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Preparing for a new baby is an exciting time. Even before the birth of your child, you are going to be making some drastic changes to your life. Using these tips to better care for both of you can help your pregnancy go smoothly.
You shouldn’t gain too much weight. If you add too much weight, it can be tough taking it off later. This can lead to real health issues down the line. A women who is of average weight when she becomes pregnant should put on about fifteen to thirty pounds over the entire nine months.
Keep your teeth in good shape and continue to visit your dentist when you are pregnant. Pregnancy has been known to make a lot of dental problems occur, such as gingivitis. Keep brushing and flossing, too. See your dentist right away if you notice any irregularities or problems.
It is not too early to start with a prenatal vitamin, even before you conceive. The first trimester of your baby’s development includes the neural cord, which ultimately becomes the spinal cord and brain. Facilitate healthy development of these structures by including adequate amounts of calcium, folic acid and iron.… [Read More]
Morning sickness can be one of your first signs that you are pregnant. This doesn’t always mean that you’ll get sick only in the morning. This can hap … [Read More...]
There is nothing more stressful than to have something go wrong during pregnancy. It doesn’t matter if it is your first time being pregnant or your f … [Read More...]