The minute you begin your pregnancy everything is changing, your body, your clothes sizes, even your looks. But that doesn't mean you have to skip out … [Read More...]
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Rumors and misinformation about pregnancy are easily found. The more accurate information you have about being pregnant, the better able you will be to cope. Continue reading to learn great advice about what to expect when you’re expecting a baby.
Always wear sunscreen. This is especially important while you are pregnant. Avoid tanning beds. Your skin is quite sensitive during pregnancy, so your chances of sunburn are increased. If you do use a sunscreen, make sure it does not contain any chemicals that will put your baby at risk.
Take prenatal vitamins as soon as you plan on getting pregnant. Throughout the first three months of pregnancy, the baby’s spinal cord and brain begin to form. To have a healthy baby you must get the right vitamins and minerals, such as calcium, iron and folic acid, from conception to delivery.
Do not consume vitamin A during pregnancy. It can cause problems in embryos if taken in larger doses. You should avoid mangoes, egg yolks, mozzarella cheese, liver and other foods containing this vitamin. You can have a bit of these, but don’t consume them every day.… [Read More]
Morning sickness can be one of your first signs that you are pregnant. This doesn’t always mean that you’ll get sick only in the morning. This can hap … [Read More...]
There is nothing more stressful than to have something go wrong during pregnancy. It doesn’t matter if it is your first time being pregnant or your f … [Read More...]