The minute you begin your pregnancy everything is changing, your body, your clothes sizes, even your looks. But that doesn't mean you have to skip out … [Read More...]
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Pregnancy invokes so many questions. Pregnancy impacts most, if not all, aspects of your daily life. Even routine decisions, like what to eat, may change once you become pregnant. It may seem that there is simply too much information to absorb. Below you’ll find many tips to help clear the way to a happy and healthy pregnancy.
Eat properly when you’re planning to conceive or are pregnant. If you eat a lot of fast food, you will need to make big changes. In your new diet, you’ll want to have lots of vegetables, fruits, and lean protein.
Don’t put on too much weight while pregnant. If you add too much weight, it can be tough taking it off later. This can lead to real health issues down the line. Women of average weight prior to pregnancy ought to gain between 15 and 30 pounds total.
Visit full-service fuel stations during your pregnancy or see if someone else can pump your gas for you. Gas fumes are not good for the unborn baby. Do not take the risk of injuring your child; instead, ask for help.… [Read More]
Morning sickness can be one of your first signs that you are pregnant. This doesn’t always mean that you’ll get sick only in the morning. This can hap … [Read More...]
There is nothing more stressful than to have something go wrong during pregnancy. It doesn’t matter if it is your first time being pregnant or your f … [Read More...]